See Rachel Grunwell at LiveFit Festival

See Rachel Grunwell at LiveFit Festival

Life Balance seminar at LiveFit Festival

Award-winning journalist Rachel Grunwell is a respected wellness expert, magazine wellness columnist (for Good magazine & Indulge magazine) and magazine recipe creator, and yoga and meditation teacher. On top of that, the mum-of-three is the blogger behind the Inspired Health website which inspires people to move more and live well. A multi-marathoner and CrossFit enthusiast, the qualified coach helps clients live healthier and happier lives. She’s one of New Zealand’s top wellness influencers and has worked with a number of globally renowned brands. Rachel is passionate that being ‘busy’ should not be some crazy badge of honour.

 She has used many of the tools in her book, Balance, to positively uplift her own life – and she shares how you can achieve balance in your life too. As well as interviews with experts, Balance has 30 recipes for nutrient-dense, delicious snacks and smoothies, including some sweet treats, because the book is all about ‘balance.’

Balance will inspire you to move well, eat well, think well, feel well and live well.

Rachel will be hosting a seminar on Life Balance at LiveFit on Saturday. She’ll share her top tips to live life more in balance, including everything from fitness and food to mindset strategies.  A respected journalist, Rachel has interviewed over 30 experts globally to get the best science-backed tips on how to uplift your mind, body and soul so that you can live your best life.

All seminars are included in the festival entry ticket!

About LiveFit Festival

LIVEFIT HEALTH & FITNESS FESTIVAL

LiveFit brings together world-class fitness trainers, qualified health & nutrition experts and more than 80 brands to inspire and motivate those wanting to live healthier, more active lifestyles. NZ's only health & fitness festival, LiveFit promotes and showcases what's on offer to support your health & fitness goals in an interactive and supportive environment.

With more than 70 experiences on offer across the two days including 35+ workouts, yoga, boot camps and workshops, there's something for any fitness level or ability. Plus we feature cooking demonstrations, seminars and the chance to shop great offers from some of the best brands covering nutrition, health, wellness, beauty, fitness & active lifestyles, sports, outdoors and more. 

Join us at New Zealand's biggest health, fitness and wellness event this summer!

LiveFit Health & Fitness Festival is proud to be an official partner of Summernova, the dynamic summer festival series highlighting some of Auckland's major events this summer and designed to wrap around Auckland's hosting of the 36th America's Cup presented by PRADA.

LiveFit Festival
10-11 April 2021
The Trusts Arena, Auckland