See Rachel Grunwell at LiveFit Festival

See Rachel Grunwell at LiveFit Festival

Life Balance seminar at LiveFit Festival

Award-winning journalist Rachel Grunwell is a respected wellness expert, magazine wellness columnist (for Good magazine & Indulge magazine) and magazine recipe creator, and yoga and meditation teacher. On top of that, the mum-of-three is the blogger behind the Inspired Health website which inspires people to move more and live well. A multi-marathoner and CrossFit enthusiast, the qualified coach helps clients live healthier and happier lives. She’s one of New Zealand’s top wellness influencers and has worked with a number of globally renowned brands. Rachel is passionate that being ‘busy’ should not be some crazy badge of honour.

 She has used many of the tools in her book, Balance, to positively uplift her own life – and she shares how you can achieve balance in your life too. As well as interviews with experts, Balance has 30 recipes for nutrient-dense, delicious snacks and smoothies, including some sweet treats, because the book is all about ‘balance.’

Balance will inspire you to move well, eat well, think well, feel well and live well.

Rachel will be hosting a seminar on Life Balance at LiveFit on Saturday. She’ll share her top tips to live life more in balance, including everything from fitness and food to mindset strategies.  A respected journalist, Rachel has interviewed over 30 experts globally to get the best science-backed tips on how to uplift your mind, body and soul so that you can live your best life.

All seminars are included in the festival entry ticket!

About LiveFit Festival

LIVEFIT HEALTH & FITNESS FESTIVAL

21-22 March 2020

NZ’s only health, wellness, fitness and lifestyle festival is on in Auckland this Summer!

An event that 'every body' can attend and feel comfortable at, LiveFit has all the health, wellness, fitness and lifestyle products in one place to help you live a healthier, more active lifestyle.

Perfect for health & fitness enthusiasts, anyone wanting to find out more about health & wellbeing with something for the whole family!

LiveFit is an inspiring, engaging, motivating and interactive experience encouraging you to move more, eat better and LiveFit! It's feature packed with so much to learn, discover and shop, you'll be here all day!

LiveFit Festival
21-22 March 2020
The Trusts Arena, Auckland